MID LIFE CAREER CRISIS

MID LIFE CAREER CRISIS

Arvinder Kaur
By Arvinder Kaur
Career Issues Blog Writer, & Digital Marketeer
“You can see it as a mid-life crisis or you can see it as a mid-life awakening.” ― Dan Pearce

Working professionals who are going through a mid-life career crisis are commonly disconnected from their professions/careers. This is more likely to happen to professionals who picked a work path that is not their true calling. A misaligned career is referred to as a midlife professional crisis or midlife career crisis. It's a bothersome little issue that appears along your career path (normally near the middle, but not always). It usually occurs when you've achieved a professional plateau. when your ascent to achievement is slow rather than meteoric It's more of a nagging sense in the back of your mind than an actual incident. an inner voice that is questioning everything you've done so far. Mid-Life Career Crisis are a cocktail of feelings, emotions and thoughts that make one feel lost, empty and useless. One may also feel a sense of loss as they realise they are on the wrong path or even nearing retirement with none of their goals achieved.


SIGNS OF MIDLIFE CAREER CRISIS


Lost Motivation

Projects that used to delight you now bore you to tears, and you find no joy in your daily chores. You're never the first to propose an idea, and you generally try to avoid taking on any new job responsibilities.


Lack of Self-Assurance

When your confidence suffers, you know you're in the midst of a mid-career crisis. If you aren't certain that you are genuinely respected in your current position, you will naturally begin to doubt yourself.


Not Pleased at Work

It's not natural to spend all of Sunday evening thinking about Monday morning. If you find yourself dreading going to work every day, something is seriously wrong. While your job may not bring you much joy, it should also not make you unhappy.


Begrudge New Workers

Instead of welcoming new employees with warm arms, you put your head down and pretend to go to work. Their excitement for the job may be inspiring to others, but it is disgusting to you.


Problem with Attitude

If you're in the midst of a mid-career crisis, you probably don't want to bother making an attempt to be kind to your coworkers. People will start to assume you're just unpleasant if you're not careful.


Exhausted All The Time

Being tired after a long day at work is very natural. However, if you are consistently tired, you may be emotionally fatigued. That is a key bodily indicator that you are in a career crisis.


SOLUTIONS FOR MIDLIFE CAREER CRISIS


Take Some Time Off

If you're experiencing any of the midlife crisis symptoms listed above, you should definitely consider taking some time off to recharge. Plan some yearly leave and spend time at home with your family. Everyone deserves a vacation now and again.


Ask Yourself the Tough Questions

Take advantage of your time off to reflect. Consider your career history. Ask yourself, "What has produced this slump?" Is it one of your coworkers? Is it the workload? Identifying these critical elements will assist you in taking corrective action.


Change Things Up 

It's natural to become bored with a position, especially if you've been playing it for a while. If you want to break up the routine, consider setting little goals for yourself. Perhaps you'd want to learn a new skill or work on a project with a different group.


Change Up Your Tribe

The individuals you spend time with may have a big impact on your mood and attitude. Surround yourself with individuals that motivate and encourage you. This may include removing some individuals from your life or making a place for new friendships.


Prepare to Make Difficult Decisions

If you are still dissatisfied after trying everything, you may need to make the difficult decision to leave your work. It is critical that you do not rush into this decision. Take your time and think everything out before you jump. Finally, if it helps you achieve happiness, the risk will be worthwhile.


Take the Help of a Professional Career Counsellor

Professional career counselling may surely help you eliminate negative beliefs and develop a positive and healthy attitude regarding your career choice. It is the practice of giving someone professional advice on their career or other matters. A professional career consultation session consists of a two-way conversation between the counselor and the student/client. A highly qualified career counselor will illuminate a path that will disclose a number of choices. Professional career counselling is necessary to make better selections and have a successful future career. It is advantageous to be informed of the various career choices available in society, as this will lead to a wealthy future. A professional career counsellor will assist you in resolving the issues that have arisen as a result of your midlife career crisis.



Working professionals who are going through a mid-life career crisis are commonly disconnected from their professions and disturb their professional life. A misaligned career is referred to as a midlife professional crisis. It's a bothersome little issue that appears along your career path. It usually occurs when you've achieved a professional plateau. If you're suffering from a midlife career crisis, try finding a professional career counsellor to help you find your feet again. Professional career counselling may surely help you eliminate negative beliefs and develop a positive and healthy attitude regarding your career choice. A professional career counselling session consists of a two-way conversation between the counsellor and the client.

Feedback